Delicious Cheesy Eggs

Craving a little protein? I love me some cheesy, spicy eggs in the morning or really anytime for a little nourishment without all the carbs. Havarti cheese is the key to the yumminess of these scrambled goodies. A great melting cheese it is, and it is a full flavored choice. Chop […]

Delicious Idea of the Week

I love HEART Bacon!

The perfect Valentine for the man in your life! It would be a great addition with eggs and cute heart pancakes on Valentines Day morning. But the rumor is bacon and chocolate are the perfect pairing. Delicious!


12 thick and floppy piece of bacon

Preheat oven to 400. […]

Delicious Smoothies


My new best friend….the VITAMIX!! Wow this baby is incredible. So many fun things to create with this machine, so little time! I love a smoothie in the morning for a quick & healthy meal on the go. For a yummy breakfast on the go: Blend greek yogurt, fresh strawberries, blueberries, frozen […]

Breakfast Boost

Greek Yogurt & Fruit

Jump start your Monday with a healthy breakfast. I love to mix my Fage Greek yogurt with fresh berries, apple, toasted pine nuts and a drizzle of Colorado made honey. Feeling fit and lively will get you motivated for anything.


“The greatest wealth is health!”



Berry Breakfast

MONDAY 28 MAY 2012


Great way to start your day….berries deliver super healthy antioxidants that help fight disease, not to mention how DELICIOUS they are! I love strawberries, blueberries, raspberries & blackberries on my favorite yogurt. Top it off with toasted pine nuts and drizzle honey all over. Healthy Rocks!


Ahhhh…the French!

Thursday, 26 AUGUST 2010

FRENCH PUFFS! Here is a yummy muffin recipe that is moist and light and coated in melted butter and sugar-cinnamon. A DELICIOUS way to start your morning! This is a family favorite and a great hostess gift. My buddy Suzanne will be very happy to see this post today!


Raspberry Butter!

Tuesday, 1 JUNE 2010

Starting Breakfast with yummy butter and a warm croissant is all I need to get me going. Raspberry butter is one of my favorites. A great treat for house guests!

Combine a stick of unsalted butter, at room temperature, 1/2 cup raspberry preserves and 1/8 teaspoon of kosher salt […]

Eggs Benedict Express

Thursday, 8 APRIL 2010

Sunday mornings are about Eggs Benedict at our house. I have all the time in the world, so I make my ‘weekend’ version! This recipe takes a couple of shortcuts and is perfect for weekday mornings, when you’re short on time. There are a variety of Hollandaise mixes on the […]

I am surrounded by

yummy inspirations everyday.

I hope you enjoy my delicious take on life.

Arrive happy and come create something delicious with me!

Delicious Words to Live By.....